Myofascial Massage

Fascia is a tough connective tissue with an elastic, jelly-like quality. Trauma, inflammation, and poor posture can solidify and shorten this stretchy material, triggering pain and restricting your range of motion. We use myofascial release to relieve pain and improve your range of motion.

Deep Tissue Massage

Don’t worry; this isn’t a high-pressure or painful technique. When performed properly, a deep tissue massage warms your muscles and surrounding structures layer-by-layer to effectively resolve even hard-to-reach symptoms. We help relieve stubborn sources of pain and tension, without causing additional discomfort.

Lymphatic Drainage

The lymphatic system is made of tiny vessels that transport fluids throughout your body. It helps eliminate wastes, remove toxins, fight inflammation, and improve immune functioning. We use this very light technique to directly target lymph pathways, which increases immune system response, reduces swelling, and helps detoxify the body.

Cross-Fiber Friction

While performing cross-fiber friction, our skilled massage therapists apply friction to muscles, tendons, and ligaments in a perpendicular direction to the tissue fibers. This friction helps increase blood flow and oxygen while reducing scar tissue. We use this approach for tennis elbow, ankle sprains, and rotator cuff injuries.

Sports Massage

We respond to injuries caused by overuse and soft tissue imbalances so they don’t become chronic and hinder your performance. Prompt care also helps prevent future injury.

Prenatal Massage

Our therapists tailor care for expecting moms while ensuring the comfort and safety of both Mother and Baby. We’ll avoid deep tissue work as we aim to reduce stress, decrease swelling, and relieve aches and pains in your muscles and joints.

Massage Therapy Roscoe Village, Lakeview IL | (773) 525-8100